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The main driving force behind Karissa Lee Fitness is a deep desire to guide individuals towards their long-term nutritional and physical goals, while maintaining balance, happiness, and a healthy mindset surrounding, exercise, food, health & longevity, and body-image.  Whether you’re seeking help with weight loss, sports nutrition, or health and longevity, each client is individually evaluated and provided with a specialized, comprehensive program.

THAT PUTS THE CRASH DIETS TO REST AND HEALTH AND WELLNESS FIRST